Gwyneth Paltrow's Recipe for Healthy Brownies
When I saw that Gwyneth Paltrow came out with a new recipe book, My Father's Daughter: Delicious, Easy Recipes Celebrating Family & Togetherness I was skeptical, but very excited and with good reason because she has several really delicious recipes. One of the most surprising is a deliciously healthy recipe for fudgey, chocolatey brownies! Sulpice Chocolat wants to let you know that the key here is not to forget to add the very strongly brewed coffee. Even if you are not a fan of coffee, it is very important not to leave it out because when used in moderation with chocolate coffee will bring out the richness of chocolate.
- 2cups white spelt flour (preferably King Arthur)
- 1cup cocoa powder
- 1 1/2tablespoons baking powder
- 1cup maple syrup
- 1/2cup vegetable oil
- 1/2cup brown rice syrup (or light agave nectar)
- 1/2cup strong brewed coffee
- 1/2cup soymilk
- 1tablespoon vanilla extract
- 2tablespoons oil
- 1cup semisweet chocolate chips, divided
Heat oven to 350°. Sift flour, cocoa powder, baking powder and a pinch of salt into a bowl. Whisk maple syrup, oil, brown rice syrup, coffee, soymilk and vanilla in another bowl. Fold wet ingredients into dry ingredients. Pour half the batter into a greased 9" x 11" baking dish; top with half the chips. Pour remaining batter into dish and top with remaining chips. Bake until knife comes out with crumbs adhering to it, 30 minutes. Let cool.
348 calories per brownie, 15 g fat (3 g saturated), 53 g carbs, 4 g fiber, 5 g protein